* The % Daily Value (DV) tells you just how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for basic nutrition advice.
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Calories in 1/4 cup pumpkin seeds
| Tright here are 71 calories in a 1/4 cup of Roasted Pumpkin and Squash Seeds (with Salt Added). |
| Calorie breakdown: 38% fat, 46% carbs, 16% protein. |
Other Typical Serving Sizes:Serving SizeCalories
| 1 oz (85 seeds) | 126 |
| 1 oz | 126 |
| 1 cup | 285 |
| 100 g | 446 |
Related Types of Seeds:| Dried Whole Sesame Seeds |
| Tahini Sesame Butter Seeds |
| Dried Sunfreduced Seed Kernels |
| Flaxseed Seeds |
| Dry Roasted Sunflower Seeds (through Salt Added) |
| Dried Pumpkin and also Squash Seed Kernels |
| view more seeds nutritional info |
Related Types of Squash:| Spaghetti Winter Squash |
| Cooked Summer Squash |
| Acorn Winter Squash |
| Yellow Summer Squash |
| Summer Squash (Crookneck and also Straightneck) |
| Butternut Winter Squash |
| check out even more squash nutritional info |
See Also:| Roasted Unsalted Hulled Pumpkin and/or Squash Seeds |
| Without Salt Roasted Whole Pumpkin and Squash Seeds |
| Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added) |
| Roasted Pumpkin and also Squash Seed Kernels (Without Salt) |
| Hulled Pumpkin and/or Squash Seeds |
| see more results |
See more: Why Does Google Want To Install A Service Handler ", This Site Wants To Install A Service Handler
| | | | Other Recently Popular Foods: | Thistle Late Summer Orzo Salad with Roasted Summer Squash | | Divine Flavor Organic Squash | | HEB Butternut Squash Mezzelune | | Lidl Organic Whole Flax Seeds | | Anthony's Hulled Sunfreduced Seeds | | Daily Harvest Raspberry + Mulberry Seeded Forager Bowl | | Now Real Food Raw Pumpkin Seeds | | Kirkland also Signature Organic Hemp Hearts | | Nature's Earthly Choice Organic Milled Flax Seed | | Thrive Market Organic Ground Flaxseed |
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