| Select percentage size: 100 g1 cup = 243 g1 g1 ounce = 28.3495 g1 pound = 453.592 g1 kg = 1000 gpractice gcustom oz |
Nutrition Facts | | Portion Size | 243 g | | | Amount Per Portion | 100 | | Calories | | | % Daily Value * | | | TotalFat3.5g | 4% | | | SaturatedFat0.5g | 2% | | | Sodium95mg | 4% | | | TotalCarbohydrate10g | 4% | | | DietaryFiber1g | 4% | | | Sugar7g | | | | Protein6g | 12% | | | Vitamin D2.9mcg | 14% | | | Calcium299mg | 23% | | | Iron1.1mg | 6% | | | Potassium299mg | 6% | | | * The % Daily Value (DV) tells you just how a lot a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is provided for basic nutrition advice. | | | Share by URL
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SILK Vanilla, soymilk nutrition facts and analysis per 1 cup (243 g) |
VitaminsNutrientAmount DV Riboflavin | 0.510mg | 39% | | Vitamin B12 | 2.99mcg | 125% | | Folate, DFE | | | | Folate, food | 24.30mcg | | | Vitamin C | 0.0mg | 0% | | Vitamin D | 2.92mcg | 15% | Minerals NutrientAmount DV | Calcium, Ca | 298.89mg | 23% | | Iron, Fe | 1.07mg | 6% | | Magnesium, Mg | 38.88mg | 10% | | Potassium, K | 298.89mg | 6% | | Selenium, Se | 5.59mcg | 10% | | Sodium, Na | 94.77mg | 4% | | Zinc, Zn | 0.61mg | 6% |
Proteins and Aminoacids NutrientAmount DV | Protein | 6.00g | 12% |
| | Carbohydrates NutrientAmount DV Carbohydrate | 10.01g | 4% | | Fiber | 0.97g | 3% | | Sugars | 7.00g | | | Net carbs | 9.04g | |
Fats and Fatty Acids | NutrientAmount DV | Fat | 3.499g | 4% | | Saturated fatty acids | 0.501g | 3% | | Fatty acids, complete trans | 0.000g | |
Sterols NutrientAmount DV | Cholesterol | 0.00mg | 0% |
Other NutrientAmount DV | Ash | 1.58g | | | Water | 221.91g | |
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Foods pertained to silk vanilla, soymilk |
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| SILK Vanilla, soymilk contains 100 calories per 243 g serving. This serving includes 3.5 g of fat, 6 g of protein and also 10 g of carbohydprice. The latter is 7 g sugar and also 1 g of dietary fiber, the remainder is complicated carbohydrate. SILK Vanilla, soymilk has 0.5 g of saturated fat and 0 mg of cholesterol per serving. 243 g of SILK Vanilla, soymilk has IU vitamin A, 0.0 mg of vitamin C and 2.92 mcg of vitamin D and 1.07 mg of iron, 298.89 mg of calcium and also 299 mg of potassium. SILK Vanilla, soymilk belong to "Legumes and also Legume Products" food category. |
Food propertiesSource| USDA Standard reference | | Category | Legumes and also Legume Products | |
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