Select percentage size: 100 g1 cup = 243 g1 g1 ounce = 28.3495 g1 pound = 453.592 g1 kg = 1000 gpractice gcustom ozNutrition Facts
Portion Size243 g
Amount Per Portion100
Calories
% Daily Value *
TotalFat3.5g4%
SaturatedFat0.5g2%
Sodium95mg4%
TotalCarbohydrate10g4%
DietaryFiber1g4%
Sugar7g
Protein6g12%
Vitamin D2.9mcg14%
Calcium299mg23%
Iron1.1mg6%
Potassium299mg6%
* The % Daily Value (DV) tells you just how a lot a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is provided for basic nutrition advice.
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SILK Vanilla, soymilk nutrition facts and analysis per 1 cup (243 g)

VitaminsNutrientAmount DVRiboflavin
0.510mg39%
Vitamin B12 2.99mcg125%
Folate, DFE
Folate, food 24.30mcg
Vitamin C 0.0mg0%
Vitamin D 2.92mcg15%
MineralsNutrientAmount DV
Calcium, Ca 298.89mg23%
Iron, Fe 1.07mg6%
Magnesium, Mg 38.88mg10%
Potassium, K 298.89mg6%
Selenium, Se 5.59mcg10%
Sodium, Na 94.77mg4%
Zinc, Zn 0.61mg6%
Proteins and AminoacidsNutrientAmount DV
Protein 6.00g12%
CarbohydratesNutrientAmount DVCarbohydrate
10.01g4%
Fiber 0.97g3%
Sugars 7.00g
Net carbs 9.04g
Fats and Fatty AcidsNutrientAmount DV
*
Fat 3.499g4%
Saturated fatty acids 0.501g3%
Fatty acids, complete trans 0.000g
SterolsNutrientAmount DV
Cholesterol 0.00mg0%
OtherNutrientAmount DV
Ash 1.58g
Water 221.91g

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SILK Vanilla, soymilk contains 100 calories per 243 g serving. This serving includes 3.5 g of fat, 6 g of protein and also 10 g of carbohydprice. The latter is 7 g sugar and also 1 g of dietary fiber, the remainder is complicated carbohydrate. SILK Vanilla, soymilk has 0.5 g of saturated fat and 0 mg of cholesterol per serving. 243 g of SILK Vanilla, soymilk has IU vitamin A, 0.0 mg of vitamin C and 2.92 mcg of vitamin D and 1.07 mg of iron, 298.89 mg of calcium and also 299 mg of potassium. SILK Vanilla, soymilk belong to "Legumes and also Legume Products" food category. Food propertiesSource
USDA Standard reference
CategoryLegumes and also Legume Products