Medically reviewed by Timothy J. Legg, Ph.D., CRNP — Written by Erica Cirino — Updated on September 18, 2018

Androphobia is identified as a fear of guys. The term originated inside feminist and lesbian-feminist movements to balance the oppowebsite term “gynophobia,” which implies a are afraid of women.

You are watching: I don t know what we re afraid of

Misandry, one more term that emerged from the feminist and lesbian-feminist motions, is defined as a hatred of guys. The oppowebsite of misandry is misogyny, which implies a hatred of women. Both men and women deserve to be influenced by androphobia.

The symptoms of androphobia may include:

an prompt, intense are afraid, anxiousness or panic once you watch or think about menan awareness that your are afraid of males is irrational or inflated yet you feel like you cannot regulate itstress that worsens as a guy gets physically closer to youactive avoidance of men or cases wright here you could encounter men; or feeling intense worry or are afraid in situations wbelow you enrespond to guys trouble carrying out your everyday activities because you are afraid of menreactions to your fears that manifest physically, such as sweating, a quick heartbeat, chest tightness, or trouble breathingnausea, dizziness, or fainting once in close proximity to males or thinking about men

In kids, androphobia might manifest as tantrums with clinging, crying, or a refusal to leave a female parent’s side or approach a guy.

Androphobia is taken into consideration a certain phobia because it is an overpowering and irrational fear of somepoint — in this case, males — who don’t typically pose real hazard however still regulate to reason anxiety and also avoidance habits. Androphobia, choose other specific phoprejudice, is long lasting and also can negatively influence your capability to carry out everyday tasks, like work, education, and also social relationships.

The exact cause of androphobia is not well interpreted. But professionals say that some possibilities include:

past negative experiences via guys, such as rape, physical attack, mental or physical abuse, overlook, or sex-related harassmentgenes and your setting, which have the right to incorporate learned behaviorchanges in your brain functioning

Some world are even more at risk of androphobia than others. Those a lot of at hazard include:

kids (a lot of phoprejudice — including androphobia — take place in at an early stage childhood, normally by age 10)loved ones who have had phobias or tension (this might be the outcome of inherited or learned behavior)a sensitive, inhibited, or negative temperament or personalitya previous negative endure through menhearing secondhand around a negative experience through males from a friend, household member, or even a stranger

Androphobia might begin out as a tiny annoyance, but it have the right to flourish right into a major obstacle in your everyday life. You must watch your medical professional if the anxiety resulted in by your androphobia is:

negatively affecting your occupational or college performanceharming your social relationships or capacity to be socialinterfering via your daily activities

Your physician deserve to refer you to a psychological healthcare provider.

It’s particularly important to resolve any type of suspected cases of androphobia in youngsters. Sometimes youngsters outflourish their fears. But androphobia have the right to significantly influence a child’s ability to attribute in culture. Their fears have to be addressed with professional clinical help.

If you ask your physician to be screened for androphobia, they will comment on your symptoms and also medical, psychiatric, and also social history with you. Your medical professional will certainly additionally perdevelop a physical examicountry to rule out physical difficulties that could be triggering your stress. If your medical professional suspects that you have androphobia or other stress disorders, they will certainly recommend you to a mental healthtreatment professional to provide you via even more specialized treatment.

Many human being through androphobia can recoup with treatment sessions. The main therapy of androphobia is psychotherapy, additionally referred to as talk therapy. The 2 many prevalent develops of psychotherapy offered to treat androphobia are expocertain treatment and also behavior treatment. In some instances, medication is also provided as a part of the treatment arrangement.

Expocertain therapy

Exposure therapy is designed to adjust the way you respond to males. You will certainly be progressively and continuously exposed to things that you associate through males. And ultimately, you will certainly be exposed to a real-life guy or guys. In time, these gradual exposures must assist you control the thoughts, feelings, and sensations connected with your fear of guys. For instance, your therapist could initially display you photos of men, and then make you listen to voice recordings of men. After that, your therapist will certainly have you watch videos of guys, and also then have you slowly strategy a real-life male.

Cognitive behavioral therapy (CBT)

Cognitive behavioral treatment supplies expocertain linked via other therapeutic approaches to teach you different methods to watch and deal with your are afraid of men. Your therapist will certainly teach you just how to:

check out your are afraid in a various waycope via the bodily sensations linked through your fearemotionally address the influence your are afraid has actually had actually on your life

CBT sessions will aid you gain a feeling of confidence or mastery of your thoughts and feelings rather of feeling overpowered by them.


Psychotreatment is generally incredibly successful at dealing with androphobia. But periodically it’s useful to use drugs that have the right to mitigate feelings of tension or panic assaults connected with androphobia. These drugs must be used at the beginning of therapy to aid facilitate your recoincredibly.

Another appropriate usage is for inregular, temporary situations where your stress and anxiety stays clear of you from doing something vital, such as seeking clinical treatment from a man or going to the emergency room.

Medications frequently provided for dealing with androphobia include:

Beta blockers: Beta blockers regulate the effects of anxiety-induced adrenaline in the body. Adrenaline have the right to cause uncomfortable, periodically dangerous, physical symptoms consisting of enhanced heart price and blood push, a pounding heart, as well as trembling voice and limbsSedatives: Benzodiazepines aid you feel calmer by reducing your tension. These drugs should be used through caution bereason they can be addictive.Benzodiazepines might not be ideal for you if you have a background of alcohol or drug usage.

See more: te quiero vs te amo vs te adoro

Androphobia have the right to negatively influence your high quality of life. Possible complications encompass social isolation, mood disorders, substance abuse, and suicidal thoughts or attempts.

It’s essential for you to look for assist if you need it, particularly if you have youngsters who are, or might be influenced by, your phobia. With treatment, you have the right to reduce your tension and live your life to the fullest.


Medically reperceived by Timothy J. Legg, Ph.D., CRNP — Written by Erica Cirino — Updated on September 18, 2018