It takes even more than reading a good quote to overcome a fear—specifically as soon as that are afraid is a are afraid of change, of the unknown, of potential faiattract.

Nothing is scarier than venturing out into new area, and also it often takes a solid push to perform it. But if you’re trying to build up the toughness to push yourself—or simply glancing in the direction of change—let these quotes overview your way.

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1. “If we don’t adjust, we don’t flourish. If we don’t grow, we aren’t really living.”

– Anatole France

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2. “To boost is to change, so to be perfect is to have actually adjusted often.”

– Winston Churchill

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3. “They always say time alters points, but you actually have to readjust them yourself.

– Andy Warhol

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4. “Yesterday I was clever before, so I wanted to readjust the people. Today I am wise, so I am altering myself.

– Rumi

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5. “Without remaining open up to change, we cannot reprimary open up to life.”

– Ram Dass

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6. “You gain stamina, courage, and confidence by eexceptionally endure in which you really sheight to look are afraid in the face. You are able to say to yourself, 'I lived through this horror. I have the right to take the following thing that comes alengthy.'”

— Eleanor Roosevelt

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7. “I've learned that fear limits you and also your vision. It serves as blinders to what might be simply a couple of procedures dvery own the road for you. The journey is valuable, but believing in your talents, your abilities, and also your self-worth deserve to empower you to walk dvery own an even brighter path. Transdeveloping are afraid into freedom—just how great is that?”

— Soledad O’Brien

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8. “Unless someone choose you cares a entirety awful lot, nopoint is going to get much better. It’s not.”

— Dr. Seuss

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9. “If I am an advocate for anypoint, it is to relocate. As far as you deserve to, as much as you have the right to. Across the ocean, or sindicate throughout the river.”

— Anthony Bourdain

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10. “The pessimist comlevels around the wind; the optimist expects it to change; the realist adjusts the sails.

— William Arthur Ward

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11. “Progress is difficult without change, and also those that cannot change their minds cannot change anything.”

— George Bernard Shaw

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12. “To exist is to change, to adjust is to mature, to mature is to go on producing oneself endlessly.

— Henri Bergson

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13. “Life is a process of coming to be, a mix of says we need to go through. Wright here civilization fail is that they wish to elect a state and also remain in it. This is a type of death.”

— Anais Nin

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14. “Today was excellent. Today was fun. Tomorrow is one more one.”

— Dr. Seuss

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15. “Opportunities are typically disguised as tough work, so the majority of world don’t acknowledge them.”

— Ann Landers

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16. “You deserve to waste your life drawing lines. Or you deserve to live your life crossing them.”

— Meredith Grey, Grey’s Anatomy

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17. “For nopoint is fixed, forever before and also forever before and also forever before, it is not fixed; the earth is always shifting, the light is constantly altering, the sea does not cease to grind dvery own rock.”

— James Baldwin

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18. “On the precipice of any type of great readjust, we can check out through terrifying clarity the acquainted firm footing we stand to lose, yet we fill the abyss of the unfamiliar before us with dread at the potential loss rather than jubilation over the potential acquire of gladnesses and gratifications we fail to envision bereason we haven’t yet competent them.”

— Maria Popova

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19. "Life is around adjust. Sometimes it's painful. Sometimes it's beautiful. But many of the moment, it's both."

— Lana Lang, Smallville

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20. "We cannot come to be what we want by remaining what we are."

— Max De Pree

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21. "The snake which cannot actors its skin has to die. As well the minds which are prevented from transforming their opinions; they cease to be mind."

― Friedwealthy Nietzsche

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22. "Stepping onto a brand-brand-new route is difficult, but not more difficult than staying in a instance, which is not nurturing to the totality womale."

― Maya Angelou

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23. "And that is how change happens. One gesture. One perchild. One minute at a time."

― Libba Bray

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24. "The only way to make sense out of readjust is to plunge right into it, move through it, and join the dance."

— Alan Wilson Watts

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25. “Change is the regulation of life. And those who look just to the past or present are certain to miss out on the future.”

— John F. Kennedy

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26. “We are choose eggs at present. And you cannot go on incertainly being just an plain, decent egg.

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We should be hatched or go bad.”

— C.S. Lewis

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27.“The art of life is a constant readjustment to our surroundings.”

— Kakuzo Okakura

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28. "People will certainly attempt to tell you that all the excellent avenues have been snapped up. In fact, the civilization alters every second, blowing brand-new opportunities in all directions, consisting of yours."

— Ken Hakuta

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29. “Courage is fear that has actually sassist its prayers.”

— Anne Lamott

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Read next: Your Guide to Getting Comfy With Change

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