Medically reviewed by Debra Rose Wilkid, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT — Written by the Editorial Team — Updated on May 3, 2018

Worried around a late period, yet recognize you’re not pregnant? Missed or late periods occur for many reasons other than pregnancy. Usual causes can variety from hormonal discrepancies to major clinical conditions.

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There are likewise two times in a woman’s life when it’s totally normal for her period to be irregular: when it first starts, and also as soon as menopause starts. As your body goes through the shift, your normal cycle have the right to come to be irconstant.

Many woguys that haven’t reached menopausage commonly have a duration eextremely 28 days. However, a healthy and balanced menstrual cycle have the right to variety from eexceptionally 21 to 35 days. If your duration doesn’t autumn within these varieties, it can be because of among the following reasons.

Stress have the right to throw off your hormones, readjust your everyday program, and also even influence the component of your brain responsible for regulating your period — your hypothalamus. Gradually, anxiety have the right to result in condition or sudden weight gain or loss, all of which can affect your cycle.

If you think stress and anxiety could be throwing off your duration, attempt practicing relaxation techniques and making way of living changes. Adding even more exercise to your regimen may aid acquire you back on track.

Discover more: 10 straightforward methods to relieve anxiety »

Womales via eating disorders, such as anorexia nervosa or bulimia, may experience missed durations. Weighing 10 percent listed below what’s taken into consideration a normal range for your elevation deserve to adjust the means your body functions and also stop ovulation. Getting treatment for your eating disorder and also putting on weight in a healthy means deserve to return your cycle to normal. Woguys who take part in extreme exercise such as marathons may stop their periods too.

Just as low body weight deserve to cause hormonal alters, so can being overweight. Your physician will certainly recommend a diet and also exercise setup if they recognize that obesity is a variable in your late or missed durations.

Polycystic ovary syndrome (PCOS) is a problem that causes your body to develop even more of the male hormone androgen. Cysts create on the ovaries as a result of this hormone imbalance. This can make ovulation irregular or sheight it altogether.

Other hormones, such as insulin, deserve to also obtain out of balance. This is due to insulin resistance, which is associated with PCOS. Treatment for PCOS focuses on relieving symptoms. Your doctor might prescribe birth control or other medication to aid control your cycle.

You may suffer a readjust in your cycle when you go on or off birth manage. Birth regulate pills contain the hormones estrogen and also progestin, which prevent your ovaries from releasing eggs. It can take approximately six months for your cycle to end up being continuous aobtain after stopping the pill. Other forms of contraceptives that are implanted or injected have the right to cause missed durations as well.

Learn more: Here’s why you missed your duration while on birth regulate »

Chronic conditions such as diabetes and celiac illness likewise can influence your menstrual cycle. Changes in blood sugar are connected to hormonal alters, so even though it’s rare, poorly regulated diabetes can reason your duration to be irconsistent.

Celiac illness reasons inflammation that can result in damage in your tiny intestine, which might proccasion your body from absorbing key nutrients. This have the right to cause late or missed durations.

Most woguys start menopausage in between periods 45 to 55. Womales that build symptoms about age 40 or previously are taken into consideration to have actually beforehand peri-menopause. This suggests your egg supply is winding dvery own, and also the result will certainly be missed periods and eventually the end of menstruation.

An overenergetic or underenergetic thyroid gland also can additionally be the reason of late or missed durations. The thyroid regulates your body’s metabolism, so hormone levels deserve to be affected also. Thyroid worries deserve to generally be treated with medication. After treatment, your period will most likely go back to normal.

Your doctor deserve to properly diagnose the reason for your late or missed period and comment on your treatment choices. Keep a document of transforms in your cycle and also other health and wellness alters to present your doctor. This will help them make a diagnosis.

If you have actually the adhering to symptoms, contact a medical professional ideal away:

severe painbleeding after you’ve already gotten in menopausage and had actually not periods for a year

If you don’t already have an OBGYN, you can browse medical professionals in your area with the FindCare tool.

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Medically reperceived by Debra Rose Wilkid, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT — Written by the Editorial Team — Updated on May 3, 2018