If you’re prefer me, then activewear is most likely component of your daily wardrobe. #SpandexSociety

I love how comfortable and slimming leggings have the right to be. It’s my unicreate to my 9-5, to teach yoga, and also to eat breakfast, lunch, and also supper.

You are watching: Why do my leggings keep falling down

One thing I hate most is having to hoist my leggings earlier up in public and frightening everyone with an unsolicited wedgie performance. Aye I am so sorry for blinding you!

The various other option is to let my leggings rotate into harem pants…hammer time!

I’ve had my fair share of slip-ups…or is it downs? Let’s talk around why this happens and what we deserve to do about our saggy spandex.

Why carry out Leggings Slide Down?

If your leggings are falling down, its likely due to a few things:

#1 Your leggings are too significant for you. You may have actually preferred the wrong size.

#2 The leggings are worn out. The elastic band may be shedding its elasticity or the towel may have actually stretched. You can also have actually shed some weight. Hurrah to the latter!

#3 The fabric of your leggings may be negative quality. Many type of retailers will certainly cut corners to create a product. This causes ill-fitting clothes and a vast waste of your time and also money.

#4 And last yet not least, is that your body may simply not have the appropriate proportions to wear leggings. Maybe your hips are also narrowhead or your bum is too tiny. Not all activewear is created equal.

However, in our day and also age wright here technology and also customer feedago is accessible and also actionable, this provides retailers the possibility to create assets for just aboutEVERY TYPE OF BODY.

In our present marketlocation, you are bound to find something that will occupational for your frame no matter exactly how non-standard you believe it is. If you need some advice, feel totally free to email me and we will acquire you right into some leggings.

What to perform When Your Leggings Keep Sliding Down

I’ve read a ton of stuff virtual and also some are simply level out ridiculous. Here are some right forward and also artistic methods to keep your leggings from sagging all the way to the ground.

#1 Size Down

A lot of times the major culprit is that your leggings are as well huge. For clothing items like leggings, which are intended to be skin tight, it’s best to gain a dimension that does not sag from the begin.

If tright here is fabric wrinkling close to the crotch, earlier of the knees or loose about your ankles, then your leggings are probably as well huge.

For the waistband also, a trick I use to ensure waistband fit is to pinch the front optimal of your pant and pull the waistband away from your waist. Release the waistband and listen for a snap of the fabric against your skin. If it doesn’t make a loud snap, the waistband also is method too significant. The snap is your friend!

#2 Opt to Wear High Waist Leggings

I extremely recommend this alternative. High waisted leggings are supportive, get rid of the muffin optimal, make you look slimming, and also all the extra waistband cloth hugs your torso and also keeps your pants from falling dvery own.

High waist leggings will typically sit above the navel.

If they are still falling dvery own, try sizing dvery own or try one more brand also altogether. Brands I recommend via high waist styles are Athleta,Beyond Yoga, and also Lululemon.

Lululemon HIgh Waist Camo Align Leggings

#3 Choose Bruburned Fabrics

Bruburned fabrics will certainly develop traction against your skin and prevent leggings from sliding dvery own quickly. Brands through brumelted fabric incorporate Beyond Yoga, Nike and Nordstrom‘s Zella brand.

#4 Give Compression Fabrics a Chance

Compressive fabrics are recognized for their durcapability and also body-hugging sensation. They’re great for high-impact sports bereason they “save every little thing in.”

If you practice low-affect activities such as barre, pilates, or yoga, compression fabrics may not be for you. Excellent compression brands encompass 2XU, lululemon and WERKSHOP.

#5 Wear Leggings With Elastic Built Into the Waistband

Find leggings with high-high quality elastic bands sewn right into the waistband also. Some brands also produce leggings via a visible elastic band also approximately the waist.

Cushnie, Carbon38, P.E Nation, and also Terez make good leggings with an elastic band also to save the pants up and around your waistline.

Ultracor High Waist Elastic Leggings

#6 Wear Leggings With a Top Seam In the Waistband

Top seams deserve to make all the difference in terms of fit. I personally love top seams bereason it provides more support about the waist without a high-waist look on your waistline.

Inner Fire, Fit Rebel, and also Zella have actually seams built right into the peak of their waistbands. I’ve found that the seam keeps medium climb leggings in location.

Can you find the waistband also seam in the Inner Fire Blossom leggings below?

Inner Fire Blossom Leggings through optimal seam sewn right into waistband also.

#7 Wear Leggings With Waistband Drawstrings

Drawstrings when adjusted correctly, store leggings in area. lululemon and Upside make awesome leggings via drawstrings.

If you love a pair of leggings without drawstrings, you deserve to hack them by cutting a hole on the inner middle front of the waistband, and also run a string (I favor a shoestring) with the pants.

Use a safety and security pin at the finish of the string so that you can guide it approximately the waistband and also earlier out the very same opening. And voila, you simply Macgyvered yourself some drawstring leggings!

Upside Mallard Drawstring Midi Tights

#8 Wear Leggings with Rubber Waistband also Support

What carry out we expect by this? Tbelow are particular activewear brands that have actually a rubber layer to store your leggings in location. It creates some friction so that you leggings do not slide off in the time of wear.

Some examples are Kickee Pants, which come with rubber dots to save your leggings from sliding dvery own. Tright here is additionally Niyama Sports which has a rubber strip to save your leggings in area.

Kickee Pants through rubber dots

#9 Consider Wearing a Onesie

A onesie will certainly encertain that almost every little thing will stay in place. Many kind of aerial arts performers actually choose to wear leotards and also onesies as soon as suspfinished in air.

Be careful in downward dog if you have actually a low-cut height, as there deserve to be an accidental nip-slip.

Ultracor and also Free People Movement have some pretty onesies that are worth discovering.

Free People Movement and Ultracor Onesies

#10 Wear a Belt

Many denim looking leggings will certainly commonly come via belt loops. Wear a skinny belt to store your bottoms up and also looking discreet.

Skinny Belt Styles

#11 Wash Your Clothing the Right Way

With continuous use, we ultimately wear out our clothes. Elasticity has a tendency to give out and the cloth stretches to an unwearable dimension. To prolong the life of and also proccasion clothes from departing our wardrobes also soon, be certain to follow manufacturer washing instructions closely and also carefully.

For elastic pieces, I machine wash or hand wash my items. I likewise usage a garment bag in the machine wash once possible. I constantly wash in cold water and also hang dry.

Some brands will certainly allow you to tumble dry, but I encourage you not to do that. Opt for hang-drying your elastic clothing on a drying rack choose this one. The elastic in your clothing will last much longer through appropriate treatment.

Related: How to Ruin Your Expensive Leggings

Hang your activewear to dry on a drying rack. It’ll help store your activewear lasting much longer.

#12 Wear Underwear, High Waist Bikini Bottoms or Tight Shorts Over Your Leggings

Wear your leggings choose Superman!

This sounds REALLY warmth and also constricting, yet it works!

The tight shorts or underwear on the external will store the leggings from sliding down. It’s exactly just how Superman pdescribes wear his leggings.

Tbelow are a few things to be mindful of. It’ll be an obstacle to usage the restroom and also you’ll probably just be able to wear this ensemble under a dress or skirt…or going out on the tvery own as Superman or Superwomale throughout Halloween.

Final Thoughts

I hope these tricks and tips aid to save your leggings up!

Consider combining multiple leggings attributes from this list to optimize your fit. You deserve to search for compressive AND high waist leggings.

Usually, two or more of the over combos tend to execute the trick.

You’re well on your way toward eliminating slippery leggings.

See more: Where The Cast Of 'My Giant Life' Is My Giant Life Coming Back In 2019

What are some approaches you’ve offered to store your bottoms from drooping to the floor? Tell me your successes in the comments below! I’d love to hear them.

Thanks for reading!

Did you favor this article on how to leggings from sliding down? Please share it on Pinterest! Thank you!


If you favored our write-up on just how to store your leggings from sliding down, you may prefer these too: